Centered Accountability for QTBIPOC
Learn Accountability skills through the body
Course Preview Below
What does that mean? How does this work?
Welcome to Accountability Mapping
Envisioning Accountability as a Liberatory Practice
Goals
How to Navigate This Workshop
Accessibility
Disclaimer
About Daria
Lineage
Transformative Justice - A Brief Summary
Healing Justice: The Legacy of Lincoln Detox Center
Healing Justice: Xenophobia and Anti-Asian Racism
What is accountability?
Building Accountable Communities
Energetic Anatomy
Centering Practice (seated)
Energy Flow Through the Nervous System
"Pulling Down The Heavens"
Getting Ready to Practice
Energy clearing practice series (standing)
Getting Ready to Practice (seated)
Energy clearing + centering (seated)
Intro to the Window
Exploring Deeper
Quiz: Navigating Our Windows
Intro
Six Healing Sounds Practice
Using the sounds to release emotions
Which healing sound?
Downloadable Cheat Sheet
Centered Accountability Model
Under Accountability
Over Accountability
Centered Accountability
Our Wise Automatic Survival Responses
Fight and Flight
Freeze and Appease/Please/Fawn
Dissociate and Collapse/Submit
Re-wiring our nervous system towards choice
Quiz: Which survival response?
Intro
Observing our defaults (visual cue)
Noticing our defaults (auditory cue)
Final Reflection
Intro to practice
Under Accountability via Flight
Under Accountability Via Dissosciate
Under Accountability via Fight
Over Accountability via Appease
Over Accountability via Collapse
Getting ready for Centered Accountability
Centered Accountability Practice
Where do we go from here?
Completion
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TJ Resources